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How to Have an Orgasm for Women

3) If their vulva has swelled and grown in size, you might try pushing and relaxing both at once—this may sound complex, but it’s not really. Put another way, you want to enact a ‘come hither motion,’ gently but firmly against their g-spot, almost like tickling it. Before diving into techniques, preparing both mentally and physically is crucial.

We know you’re excited about the squirting techniques, but we’re not going there yet. As we’ve mentioned above, you need to make your partner fully aroused to locate her G-spot. If you can’t warm her up, then you’ve already failed the whole thing.

It is a way to relax, ‘blow off steam’ and add another dimension of pleasure to the standard female orgasm. This is THE biggest barrier, and is even more important than the physical side, in my experience. Unfortunately, our culture has a tendency to shame women who are sexually open and experimental. These are the areas that when the tension is released how to squirt during sex, you’ll be able to have such powerful orgasms that it will almost be unbearable.

I recommend this because learning with a video format is much easier than simply reading. You could endlessly search the internet for information, but lets be honest, the internet is full of fake gurus who don’t really know what they’re talking about. I personally don’t think it’s that significant but it might make a small difference. Because the pelvic bone rotates during intense orgasms and whilst wearing high heels there is less of a physiological difference and therefore your orgasms may be less intense. If you instinctually find yourself holding back during orgasms then remember to ‘let go’ and push out.

Another interesting thing here is if your partner does not enjoy squirting, you will have a very hard time making her squirt. So, just make it a part of your sexual course, and don’t have any expectations with squirting. A big part of being able to squirt is being relaxed and completely trusting your partner.

As we’ll discover, there isn’t a right or wrong way to squirt, nor is there a magical one-squirt-fits-all approach to what you could or should be experiencing. She went on to add that when she has squirted in the past, it didn’t actually feel like she climaxed at all. Squirting for some women doesn’t take much effort at all, while others have to work at it. On average, a woman’s ejaculate equates to about 2 ounces or so, however, as we’ll talk about later, the precise amount varies from woman to woman..

While you may know the clit as the small ‘button’ where a girl’s inner labia meet, the clitoris is actually a long, spongy shaft that reaches up to five inches inside a girl’s body. This network splits into two ‘legs’ that run either side of her vulva. Your first task is to help your girl address any problems, challenges or stresses that are preventing her from relaxing and unwinding.

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