No one should have the power to limit your ability to have

How to squirt during sex or solo play, according to experts

While it may contain some traces of urine, it is generally a clear or slightly milky fluid that is chemically different from urine. Post-squirting, you may experience a range of physical sensations, such as lingering warmth, sensitivity, or even a sense of exhaustion. Emotionally, you might feel elated, relaxed, or curious about the experience.

And this stops your orgasms being 10% of what they could. And the orgasms you do have won’t be as strong as they could be. No one should have the power to limit your ability to have pleasurable orgasms. If squirting were a form of incontinence then the opposite would be true.

As a guy, who has been video-watching women ejaculating streams of liquid from their vaginas, you may consider it a normal or standard way by which they attain the pleasure peak. Even though squirting equates to immeasurable pleasure, it is definitely not a ‘usual’ or ‘easy-to-reach’ act for most of the women. As for them, it is like a strong urge to pee, something which instills in them the emotions of fear, embarrassment, and being judged. Although female ejaculate leaves the body through the urethra, it is not (as was once believed) urine. There are some similarities to pee however, and female ejaculate does contain very dilute amounts of creatine and urea2.

Work as a unit and make pleasure your main objective, so that spunky expulsions become a bonus rather than the main event. Using toys can make sex less physically demanding for you while still giving her a lot of pleasure. As you pull out, she should try to push down with her pelvic floor muscles. The right time to pull out is before she feels like she’s about to squirt.

Squeeze some into your hand, rub it with your fingers to warm it, then touch her. From the scalp to the soles of the feet, every square inch of the body is a sensual playground, but too many men focus on just a few corners and forget the rest. Think of sex as a whole-body massage that eventually includes the genitals. Whole-body massage produces deep relaxation, which helps women (and men) have orgasms. Some non-genital spots that can feel surprisingly erotic include the scalp, ears, face, neck, feet, and the backs of the knees. Examples of great foreplay include relaxing massages, a lot of teasing to make her extra horny, and eating her pussy (orgasms optional).

Take note, you’re just building up her arousal, not making her orgasm. Most women don’t fully let go of themselves during sex due to different distractions with their family, career, and other personal concerns. Bad experiences and fears about pregnancy can also be a distraction. It’s also possible that the birth control she’s taking may affect her thoughts. It’s important to communicate with your partner during stimulation to ensure comfort and pleasure, since everyone’s body is a little different. Everyone’s sensitivity and preferences differ, so it’s a matter of exploring various pressures and motions to find what works best.

Neglect it, and you’re missing out on mind-blowing sex—period. Stick around, because you’re about to learn exactly how to make foreplay unforgettable. Some people find that they can have a squirting orgasm while standing up, says Hall. And the shower is a great place to have standing sex—after all, you have multiple walls to lean or lift your leg against. Plus, “if you’re in the shower, you don’t have to worry about the mess,” Hall adds.

The key is staying in tune with our bodies and adjusting to what feels best. When you get the angle, pressure, and rhythm just right, the results can be mind-blowing! But not all positions are created equal—let’s talk about the ones you should avoid if you’re aiming for that mind-blowing squirt. Spooning is as intimate as it gets how to make a woman squirt, and sometimes that closeness is exactly what we need to feel comfortable enough to let go.

A small 2022 study involved doctors injecting a colored dye into the bladder of several participants before providing sexual stimulation. It was confirmed that the expelled fluid in squirting contained the dye administered. Female ejaculation is when a female’s urethra expels fluid during sex. It can happen during arousal, but there is not necessarily an association with having an orgasm. And, as we’re all made differently, remember that not everyone actually likes this kind of stimulation. In fact, some of us find the hunt for the G-Spot to be positively uncomfortable – make sure you’re experimenting for your own pleasure, not because you feel pressured.

But there’s a lot more you can do to increase your pleasure and ability to squirt with your vibrator. Some G Spot sex toys are soft and gentle, while others are heavy and made from rigid steel. Many of them are battery-powered, pulsating and vibrating, while others are not.